Breastfeeding is a wonderful act of intimacy between a mother and her newborn child. According to Grantly Dick-Read, a renowned British obstetrician and a leading advocate of natural childbirth, “A newborn baby has only three demands. They are warmth in the arms of its mother, food from her breasts, and security in the knowledge of her presence. Breastfeeding satisfies...
Pregnancy is the wonderful process of bringing new life into the world. It is an absolutely fascinating, yet equally challenging process. There’s no doubt that women often carry the greatest burden of growing babies inside of them, but the truth is, men also have an important role to play. After all, it takes two individuals to create a new...
No matter how hard and meticulously you plan your pregnancy; you will always be confronted with something unknown every other day. A pregnancy is full of possibilities. Anything can go wrong anytime. But, it does not imply that you should always refrain from indulging in things you love. Some things you can do among other things you actually cannot....
Recent scientific studies have been able to establish the fact that there’s more to a bond between a mother and her unborn child than a mere physical connection. Truly, it has always been a subject of speculation and research for generations of mankind. In fact, recent findings point towards the existence of an advanced emotional and spiritual association between...
Pregnancy is an exciting, yet challenging endeavor for every woman who wishes to attain the supreme bliss of motherhood. It is a time of great transition, growth, and profound beginnings. A woman has to be fit not just physically, but also mentally and emotionally to overcome any obstacle that pregnancy might throw her way. Here are some important and...
Throughout a woman’s pregnancy, several tests and scans are done to ensure the health and well-being of both mother and baby. These tests identify any maternal diseases, fetal birth defects, or any other risk factors that can harm either of them. Antenatal care in the First Trimester Basic tests were done on the first visit The weight and height are measured to...
A woman has to be both healthy and physically fit during her pregnancy more than ever. A pregnant woman has to take care of not only herself but also of another human being growing inside her. As a result, her normal food intake might not be sufficient enough to fulfill the additional nutritional requirements during pregnancy. Nutritional deficiencies can...
What is folic acid? Folic acid is a form of vitamin B. It is also known as vitamin B9. It is soluble in water, hence no storage within the body. Folic acid is an important factor in the synthesis of nucleic acids found in DNA and RNA. Benefits of using folic acid Folic acid provides many health benefits In general: It is essential in synthesizing and repairing...
Only a healthy mother can give birth to a healthy baby. If you care enough to ponder, you’ll find out that almost all healthy mothers have received proper nourishment during their pregnancy. It is widely known that good foods can keep many illnesses at bay. It is no brainer, if your partner is already pregnant or trying to get...
Many fathers-to-be around the world, with the exception of a very few, often feel overwhelmed and confused not knowing exactly what to do and expect when their partners go through various stages of pregnancy. Some even completely recoil away without offering any kind of help at all. However, what they don’t realize is that only happy and well-cared mothers...